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Einstein Bros . / Noah's Bagels Sugar Free Vanilla Hazelnut Latte with 2% Milk - Nutrition Facts
54

Sugar Free Vanilla Hazelnut Latte with 2% Milk

Einstein Bros. / Noah's Bagels - Sugar Free Vanilla Hazelnut Latte with 2% Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Einstein Bros. / Noah's Bagels - Sugar Free Vanilla Hazelnut Latte with 2% Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat36%
 Calories from Carbs37%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2.6 g 13%

Trans Fat 0 g

Cholesterol 19 mg 6.3%

Sodium 120 mg 5%

Total Carbohydrates 10.5 g 3.5%

Dietary Fiber 0 g

Sugars 10.5 g

Protein 7.5 g 15%

Vitamin A Vitamin C

Calcium 26.3% Iron

*Based on a 2000 Calorie diet

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