Einstein Bros. Bagels - Thick Cut Bacon has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 43.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Einstein Bros. Bagels - Thick Cut Bacon has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 43.8 g | 87.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43.8 g | 67.3% | Top 10% | Very High |
| Saturated Fat | 18.8 g | 93.8% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 300 mg 12.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bacon, meatless
Per 100g | Calories 310
Protein 10.7 g | Carbs 6.3 g | Fat 29.5 g
Souplantation & Sweet Tomatoes -..
Per 100g | Calories 210
Protein 8 g | Carbs 31 g | Fat 7 g
Steak 'n Shake - Hickory Smoked Thick..
Per 100g | Calories 664
Protein 46 g | Carbs 40 g | Fat 34.5 g
Taco John's - Bravo Scrambler - Bacon
Per 100g | Calories 228
Protein 6.1 g | Carbs 17.8 g | Fat 14.8 g
Einstein Bros. Bagels - Naked Egg,..
Per 100g | Calories 159
Protein 15.4 g | Carbs 1.54 g | Fat 9.7 g
Einstein Bros. Bagels - Broccoli,..
Per 100g | Calories 113
Protein 5.2 g | Carbs 6 g | Fat 7.7 g
Einstein Bros. Bagels - Whole Kosher..
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Einstein Bros. Bagels - Cranberry..
Per 100g | Calories 337
Protein 3 g | Carbs 55 g | Fat 12.4 g
