Einstein Bros. Bagels - Espresso, Regular has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Einstein Bros. Bagels - Espresso, Regular, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 283
Protein 11.2 g | Carbs 16.3 g | Fat 18.7 g
Per 100g | Calories 40
Protein | Carbs 9 g | Fat
Per 100g | Calories 301
Protein 7.1 g | Carbs 26.5 g | Fat 19.5 g
Per 100g | Calories 900
Protein 49 g | Carbs 46 g | Fat 59 g
Per 100g | Calories 60
Protein 1.3 g | Carbs 11.7 g | Fat 0.77 g
Per 100g | Calories 351
Protein 2.7 g | Carbs 56.4 g | Fat 13.3 g
Per 100g | Calories 246
Protein 11.4 g | Carbs 46.5 g | Fat 3.9 g
Per 100g | Calories 106
Protein 2.4 g | Carbs 15.3 g | Fat 3.5 g