Einstein Bros. Bagels - Cold Beverages - Nestea Southern Style Iced Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Southern cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Einstein Bros. Bagels - Cold Beverages - Nestea Southern Style Iced Tea has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.2 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 123 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Turkey Hill - Southern Brew Extra..
Per 100g | Calories 38
Protein 0 g | Carbs 8.8 g | Fat 0 g
Celestial Seasonings - Southern Sweet..
Per 100g | Calories 70
Protein | Carbs 18 g | Fat
Southern Iced Tea with Honey
Per Serving | Calories 8
Protein 0 g | Carbs 1.5 g | Fat 0 g
Einstein Bros. Bagels - Lox & Bagel..
Per 100g | Calories 185
Protein 8.9 g | Carbs 23.5 g | Fat 7.5 g
Einstein Bros. Bagels - Power Bagel,..
Per 100g | Calories 317
Protein 10.8 g | Carbs 60 g | Fat 5 g
Einstein Bros. Bagels - Bagel,..
Per 100g | Calories 327
Protein 9.7 g | Carbs 67.3 g | Fat 2.7 g
Einstein Bros. Bagels - Cream Cheese..
Per 100g | Calories 300
Protein 5 g | Carbs 10 g | Fat 25 g
