Einstein Bros. Bagels - Coffee Extras - Light Whipped Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Einstein Bros. Bagels - Coffee Extras - Light Whipped Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 31% |
Why this is good for you
- Low in Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Finagle A Bagel - Cream Cheese -..
Per 100g | Calories 282
Protein 3.5 g | Carbs 0 g | Fat 28.2 g
Einstein Bros. Bagels - Whipped..
Per 100g | Calories 300
Protein 5 g | Carbs 15 g | Fat 25 g
Einstein Bros. Bagels - Cream Cheese..
Per 100g | Calories 350
Protein 5 g | Carbs 30 g | Fat 25 g
Einstein Bros. Bagels - Cream Cheese..
Per 100g | Calories 300
Protein 5 g | Carbs 10 g | Fat 25 g
Einstein Bros. Bagels - Potato Bagel
Per 100g | Calories 270
Protein 8 g | Carbs 52 g | Fat 4 g
Einstein Bros. Bagels - Half..
Per 100g | Calories 162
Protein 10 g | Carbs 18.4 g | Fat 5.4 g
Einstein Bros. Bagels - Egg Sandwhich..
Per 100g | Calories 227
Protein 12.9 g | Carbs 23.1 g | Fat 9.4 g
Einstein Bros. Bagels - Bagel Asiago..
Per 100g | Calories 319
Protein 11.5 g | Carbs 62.8 g | Fat 2.7 g
