Eichten's Hidden Acres - Cheese Smoked String has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 3.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Eichten's Hidden Acres - Cheese Smoked String has been given a composite ranking of 13, and sparingly.
Calories from Protein | 36% | |
Calories from Fat | 60% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 705.5 mg | 70.5% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.3 g | 56.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.5% | Top 30% | High |
Saturated Fat | 10.6 g | 52.8% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 180 mg 7.5%
Total Carbohydrates 1.01 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 2% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 335
Protein 14.1 g | Carbs 1.82 g | Fat 31.8 g
Per 100g | Calories 194
Protein 24.7 g | Carbs 3.6 g | Fat 8.8 g
Per 100g | Calories 110
Protein 5.1 g | Carbs 19.9 g | Fat 1.1 g
Per 100g | Calories 74
Protein 2.1 g | Carbs 5.9 g | Fat 4.4 g
Per 100g | Calories 317
Protein 28.2 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 317
Protein 28.2 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 317
Protein 28.3 g | Carbs 3.6 g | Fat 21.1 g