Egg Harbor Cafe - Pancake Syrup - Sugar Free (2 Fluid Ounces) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Egg Harbor Cafe - Pancake Syrup - Sugar Free (2 Fluid Ounces) has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 85 mg | 3.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 7 g | Carbs 111 g | Fat 21 g
Per 100g | Calories 490
Protein 5 g | Carbs 83 g | Fat 15 g
Per 100g | Calories 210
Protein 0 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 430
Protein 3 g | Carbs 73 g | Fat 14 g
Per 100g | Calories 306
Protein 8.2 g | Carbs 49.9 g | Fat 8.2 g
Per 100g | Calories 48
Protein 0.7 g | Carbs 12.3 g | Fat 0.2 g
Per 100g | Calories 1506
Protein 65.7 g | Carbs 88.6 g | Fat 101.5 g
Per 100g | Calories 1004
Protein 29.4 g | Carbs 94 g | Fat 57.9 g