Edy's - Mango Limited Edition has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Edy's - Mango Limited Edition, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 72% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 84.6 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.8 g | 10.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rita's - Mango
Per 100g | Calories 94
Protein 0 g | Carbs 23.5 g | Fat 0 g
Mikawaya - Mochi Bon Bon Mango
Per 100g | Calories 211
Protein 1.1 g | Carbs 47.8 g | Fat 1.1 g
Kern's Nectar - Nectar: Mango
Per 100g | Calories 62
Protein 0 g | Carbs 15.3 g | Fat 0 g
Wawa - Express Mango Cup
Per 100g | Calories 65
Protein 0.51 g | Carbs 17 g | Fat 0.38 g
Edy's - Fruit Bars Lime
Per 100g | Calories 94
Protein 0 g | Carbs 23.5 g | Fat 0 g
Edy's - Tartisan Original Lowfat..
Per 100g | Calories 88
Protein 4.4 g | Carbs 18.5 g | Fat 0.88 g
Edy's - Grand - French Vanilla Ice..
Per 100g | Calories 231
Protein 3.1 g | Carbs 24.6 g | Fat 13.8 g
Edy's - Chocolate Fudge Brownie
Per 100g | Calories 190
Protein 4.8 g | Carbs 30.2 g | Fat 5.6 g
