Edy's - Fun Flavors Double Fudge Brownies Frozen Dairy Dessert has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.82 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Edy's - Fun Flavors Double Fudge Brownies Frozen Dairy Dessert has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 63% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 48.7 mg | 4.9% | Mid 40% | Average |
| Iron | 0.66 mg | 3.6% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 60.8 mg | 2.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.3 g | 7.1% | Mid 40% | Average |
| Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 100 mg 4.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Duncan Hines - Double Fudge Decadent..
Per 100g | Calories 417
Protein 3.2 g | Carbs 80.2 g | Fat 9.6 g
Edy's - Fun Flavors Double Fudge..
Per 100g | Calories 231
Protein 3.1 g | Carbs 35.4 g | Fat 7.7 g
Edy's - Grand Double Fudge Brownie..
Per 100g | Calories 150
Protein 1.8 g | Carbs 16.8 g | Fat 7.9 g
Nature's Path - Organic Double Fudge..
Per 100g | Calories 378
Protein 10.1 g | Carbs 78.1 g | Fat 5 g
Edy's - Fun Flavors Cookie Dough..
Per 100g | Calories 134
Protein 1.2 g | Carbs 20.1 g | Fat 5.5 g
Edy's - Fun Flavors Apple Pie Frozen..
Per 100g | Calories 116
Protein 1.2 g | Carbs 18.9 g | Fat 3.6 g
Edy's - Fun Flavors Dulce de Leche..
Per 100g | Calories 115
Protein 0.88 g | Carbs 20.3 g | Fat 3.5 g
Edy's - Fun Flavors Mango Frozen..
Per 100g | Calories 106
Protein 0.88 g | Carbs 17.6 g | Fat 2.6 g
