Edy's Fat Free Vanilla Frozen Yogurt has a low-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Based on the composite nutritive standing Edy's Fat Free Vanilla Frozen Yogurt has been given a composite ranking of 69, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 0% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 3 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 110
Protein 4 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 80
Protein 3 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 85
Protein 2 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 140
Protein 3 g | Carbs 23 g | Fat 5 g
Per 100g | Calories 120
Protein 2 g | Carbs 23 g | Fat 2.5 g
Per 100g | Calories 115
Protein 6.5 g | Carbs 17 g | Fat 2.7 g
Per 100g | Calories 390
Protein 16 g | Carbs 82 g | Fat 0 g