Edy's - Cheesecake Diva Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Edy's - Cheesecake Diva Ice Cream, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 29% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 13 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 8 g | Carbs 59 g | Fat 29 g
Per 100g | Calories 203
Protein 2 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 120
Protein 1.7 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 100
Protein 2 g | Carbs 10 g | Fat 6 g
Per 100g | Calories 140
Protein 3 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 190
Protein 4 g | Carbs 43 g | Fat 0 g
Per 100g | Calories 360
Protein 3 g | Carbs 30 g | Fat 25 g
Per 100g | Calories 100
Protein 2 g | Carbs 20 g | Fat 2 g