Edy's - Carb Benefit Butter Pecan Ice Cream has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Edy's - Carb Benefit Butter Pecan Ice Cream , and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 64% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 354 IU | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.4 mg | 3.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 48.7 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 5.3 g | 21.2% | Top 30% | High |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 5.3 g | 26.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 55 mg 2.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 6 g24%
Sugars 2 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 1.8 g | Carbs 12.9 g | Fat 8.8 g
Per 100g | Calories 141
Protein 2.6 g | Carbs 12.3 g | Fat 8.8 g
Per 100g | Calories 150
Protein 2.6 g | Carbs 14.1 g | Fat 8.8 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 14.1 g | Fat 4.4 g
Per 100g | Calories 267
Protein 1.6 g | Carbs 23.5 g | Fat 18.8 g
Per 100g | Calories 115
Protein 0.88 g | Carbs 25.6 g | Fat 0.88 g
Per 100g | Calories 329
Protein 3.1 g | Carbs 21.9 g | Fat 25.1 g
Per 100g | Calories 300
Protein 1.8 g | Carbs 26.5 g | Fat 21.2 g