Edwards - Singles Hot Turtle Brownie with Creamy Ice Cream, frozen has a average-calorie, average-carb, high-fat and average-protein content.
if( 45.48 != 0.0 ){?>The food contains 45.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Edwards - Singles Hot Turtle Brownie with Creamy Ice Cream, frozen has been given a composite ranking of 19, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 74.3 mg | 7.4% | Mid 40% | Average |
Potassium | 106.8 mg | 3.1% | Bottom 30% | Low |
Sodium | 241.3 mg | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.5 g | 15.2% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.4% | Mid 40% | Average |
Sugars | 30.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 6.5 g | 32.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 4.1 g | Carbs 45.1 g | Fat 14.8 g
Per 100g | Calories 324
Protein 3.8 g | Carbs 43.9 g | Fat 16.2 g
Per 100g | Calories 461
Protein 5.4 g | Carbs 70.5 g | Fat 19 g
Per 100g | Calories 512
Protein 5.7 g | Carbs 58 g | Fat 28.4 g
Per 100g | Calories 320
Protein 4.1 g | Carbs 45.1 g | Fat 14.8 g
Per 100g | Calories 324
Protein 3.8 g | Carbs 43.9 g | Fat 16.2 g
Per 100g | Calories 353
Protein 2.9 g | Carbs 37.5 g | Fat 21.3 g
Per 100g | Calories 274
Protein 3.9 g | Carbs 40.5 g | Fat 13.1 g