Edwards - Singles Apple Mini Pie, frozen has a average-calorie, average-carb, high-fat and average-protein content.
if( 39.47 != 0.0 ){?>The food contains 39.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Edwards - Singles Apple Mini Pie, frozen has been given a composite ranking of 16, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Potassium | 50.4 mg | 1.4% | Bottom 30% | Low |
Sodium | 377.9 mg | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.5 g | 13.2% | Top 30% | High |
Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
Sugars | 15.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 30% | High |
Saturated Fat | 8.4 g | 42% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 450 mg 18.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0.5 g2%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 362
Protein 3.7 g | Carbs 42.7 g | Fat 20.4 g
Per 100g | Calories 336
Protein 3.4 g | Carbs 39.5 g | Fat 18.5 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 40.3 g | Fat 16.8 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 41.2 g | Fat 16.8 g
Per 100g | Calories 362
Protein 3.7 g | Carbs 42.7 g | Fat 20.4 g
Per 100g | Calories 336
Protein 3.4 g | Carbs 39.5 g | Fat 18.5 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 40.3 g | Fat 16.8 g
Per 100g | Calories 328
Protein 2.5 g | Carbs 41.2 g | Fat 16.8 g