Edwards - Cheesecake Slices has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 30.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Edwards - Cheesecake Slices has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 291.1 mg | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.4 g | 10.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.6 g | 40.9% | Top 10% | Very High |
Saturated Fat | 11.4 g | 57% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 79 mg 26.3%
Sodium 230 mg 9.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 15 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 331
Protein 5.1 g | Carbs 33.9 g | Fat 18.6 g
Per 100g | Calories 235
Protein 4.4 g | Carbs 32.4 g | Fat 10.3 g
Per 100g | Calories 366
Protein 5.6 g | Carbs 43.7 g | Fat 18.3 g
Per 100g | Calories 321
Protein 5.1 g | Carbs 26.3 g | Fat 24.8 g
Per 100g | Calories 368
Protein 3.9 g | Carbs 39.5 g | Fat 22.4 g
Per 100g | Calories 359
Protein 4.3 g | Carbs 45.7 g | Fat 17.4 g
Per 100g | Calories 176
Protein 28.2 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 176
Protein 28.2 g | Carbs 0 g | Fat 8.8 g