eDiets - Celery and Apple Salad with Cheese has a low-calorie, low-carb, low-fat and average-protein content.
With 6.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for eDiets - Celery and Apple Salad with Cheese, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 24% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 6.2 g 12.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 335
Protein 8.2 g | Carbs 8.5 g | Fat 30.8 g
Per Serving | Calories 132
Protein 0.27 g | Carbs 14.3 g | Fat 9.1 g
Per Serving | Calories 1518
Protein 137 g | Carbs 10 g | Fat 100 g
Per 100g | Calories 320
Protein 30 g | Carbs 35 g | Fat 8 g
Per 100g | Calories 320
Protein 22 g | Carbs 35 g | Fat 10 g