Edeka - Frische Fettarme Milch has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Edeka - Frische Fettarme Milch has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 42% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 47 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4.9 g 1.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nutty Guys - Oriental Mix
Per 100g | Calories 447
Protein 16.7 g | Carbs 33.3 g | Fat 28.3 g
Hungry Sultan - Stuffed Crape Leaves
Per 100g | Calories 164
Protein 2.2 g | Carbs 14.2 g | Fat 11.2 g
Lätta - Half Fat Margarine
Per 100g | Calories 367
Protein 1 g | Carbs 4 g | Fat 39 g
Options - Belgian Choc
Per 100g | Calories 336
Protein 11.8 g | Carbs 52.7 g | Fat 8.2 g
Edeka - Bio Joghurt Mild
Per 100g | Calories 77
Protein 4.5 g | Carbs 5.9 g | Fat 3.9 g
Edeka - Frische Buttermilch
Per 100g | Calories 32
Protein 3.2 g | Carbs 3.5 g | Fat 0.5 g
Edeka - Bio Joghurt Drink - Banana
Per 100g | Calories 78
Protein 2.7 g | Carbs 14 g | Fat 1.2 g
Edeka - Frischk?se
Per 100g | Calories 100
Protein 10 g | Carbs 0 g | Fat 3.3 g
