Eckrich - Jumbo Original Meat Frank has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 11.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Eckrich - Jumbo Original Meat Frank, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1278.7 mg | 53.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.1 g | 50.9% | Top 10% | Very High |
Saturated Fat | 11 g | 55.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 580 mg 24.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 8.8 g | Carbs 8.8 g | Fat 26.5 g
Per 100g | Calories 335
Protein 10.6 g | Carbs 8.8 g | Fat 28.2 g
Per 100g | Calories 309
Protein 8.8 g | Carbs 8.8 g | Fat 26.5 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 317
Protein 8.8 g | Carbs 8.8 g | Fat 26.5 g
Per 100g | Calories 335
Protein 10.6 g | Carbs 8.8 g | Fat 28.2 g
Per 100g | Calories 309
Protein 8.8 g | Carbs 8.8 g | Fat 26.5 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 1.76 g | Fat 30 g