Eckrich - Eckrich Sausage Smoked, Angus Beef, Skinless has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Calories from Protein | 14% | |
Calories from Fat | 82% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 952.4 mg | 39.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 1.8 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 1 g
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 14.1 g | Carbs 7.1 g | Fat 12.3 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 8.1 g | Fat 14.3 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 1.76 g | Fat 30 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 3.5 g | Fat 19.4 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 28.2 g