Eckrich - Eckrich Franks-Premium Beef Franks 12 Oz Original 7 Ct has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 761.3 mg | 31.7% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.3 g | 24.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.7 g | 41.2% | Top 10% | Very High |
| Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
| Total Trans Fatty Acids | 2.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 25 mg 8.3%
Sodium 370 mg 15.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMr. Z - Mr. Z Premium Beef Jerky..
Per 100g | Calories 282
Protein 45.9 g | Carbs 14.1 g | Fat 3.5 g
Ball Park - Ball Park Beef Franks..
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Slim Jim - Slim Jim Beef Jerky..
Per 100g | Calories 282
Protein 38.8 g | Carbs 17.6 g | Fat 5.3 g
Bridgford - Bridgford Beef Jerky..
Per 100g | Calories 247
Protein 42.3 g | Carbs 10.6 g | Fat 3.5 g
Related Searches
Ball Park - Ball Park Beef Franks..
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Ball Park - Ball Park Beef Franks..
Per 100g | Calories 245
Protein 11.3 g | Carbs 3.8 g | Fat 18.8 g
Sabrett - Sabrett Skinless Beef..
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g
Nathan's Famous - Nathan's Famous..
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g
Eckrich - Eckrich Bologna Beef..
Per 100g | Calories 321
Protein 10.7 g | Carbs 7.1 g | Fat 28.6 g
Eckrich - Eckrich Deli Loaves..
Per 100g | Calories 143
Protein 16.1 g | Carbs 10.7 g | Fat 5.4 g
Eckrich - Eckrich Deli - Loaves P&p..
Per 100g | Calories 268
Protein 10.7 g | Carbs 7.1 g | Fat 21.4 g
Eckrich - Eckrich Smoked Sausage..
Per 100g | Calories 309
Protein 11.4 g | Carbs 4.9 g | Fat 26 g
