Ebola has a average-calorie, low-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Ebola has been given a composite ranking of 1, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.3 mg | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0.06 g | 0.24% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.03 g | 0.05% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 28.6 g |
Serving size
Amount Per Serving
Calories 2280 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 51 mg 2.1%
Total Carbohydrates 51.7 g 17.2%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 0 g | Carbs 10.2 g | Fat 0.09 g
Per 100g | Calories 106
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 142
Protein 0.07 g | Carbs 7.4 g | Fat 0.14 g
Per 100g | Calories 82
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 10.2 g | Fat 0.09 g
Per 100g | Calories 106
Protein 0 g | Carbs 14.8 g | Fat 0 g
Per 100g | Calories 142
Protein 0.07 g | Carbs 7.4 g | Fat 0.14 g
Per 100g | Calories 82
Protein 0 g | Carbs 10.6 g | Fat 0 g