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Eat'n Park Sauce Cocktail - Nutrition Facts and detailed Analysis
31

Sauce Cocktail

Eat'n Park - Sauce Cocktail has a average-calorie, average-carb, low-fat and low-protein content.

With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Eat'n Park - Sauce Cocktail has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat3%
 Calories from Carbs92%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1426.8 mg59.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.8 g10.9%Top 30%High
Dietary Fiber1.6 g6.3%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.53 g0.81%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 71 Calories from Fat 2

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 809 mg 33.7%

Total Carbohydrates 18.6 g 6.2%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eatn-park/sauce-cocktail/151/11899 Embed Table:

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