Eat'n Park - Pot Roast Sandwich has a average-calorie, low-carb, high-fat and high-protein content.
With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Eat'n Park - Pot Roast Sandwich, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 53% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 452 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.1 g | 23.2% |
Serving size
Amount Per Serving
Calories 262 Calories from Fat 136
% Daily Value *
Total Fat 15.1 g 23.2%
Saturated Fat
Trans Fat
Cholesterol 53.3 mg 17.8%
Sodium 452 mg 18.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 17.6 g 35.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1108
Protein 45.3 g | Carbs 88.6 g | Fat 64.6 g
Per 100g | Calories 321
Protein 22 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 991
Protein 55 g | Carbs 45 g | Fat 63 g
Per Serving | Calories 2933
Protein 299 g | Carbs 49 g | Fat 171 g
Per 100g | Calories 344
Protein 25.3 g | Carbs 7.5 g | Fat 23.4 g
Per 100g | Calories 129
Protein 18.6 g | Carbs 1.34 g | Fat 4.9 g
Per 100g | Calories 237
Protein 4.5 g | Carbs 25 g | Fat 13.3 g
Per 100g | Calories 280
Protein 2.8 g | Carbs 16.6 g | Fat 23.1 g