Eat'n Park - Muffin (Pumpkin Raisin) has a average-calorie, average-carb, average-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Eat'n Park - Muffin (Pumpkin Raisin) has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 66% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 314 mg | 13.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.8 g | 14.6% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 259 Calories from Fat 70
% Daily Value *
Total Fat 7.8 g 12%
Saturated Fat
Trans Fat
Cholesterol 43.1 mg 14.4%
Sodium 314 mg 13.1%
Total Carbohydrates 43.8 g 14.6%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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