Eat'n Park - Coffee has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.08 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Eat'n Park - Coffee has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.8 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.34 g | 0.11% | Bottom 10% | Very Low |
Dietary Fiber | 0.09 g | 0.37% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.17% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 4 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 0.77 g 0.26%
Dietary Fiber 0.21 g0.84%
Sugars 0 g
Protein 0.19 g 0.38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0.29 g | Carbs 4.7 g | Fat 0.88 g
Per 100g | Calories 13
Protein 0 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 14
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 247
Protein 23.3 g | Carbs 27.5 g | Fat 4.9 g
Per 100g | Calories 169
Protein 0 g | Carbs 5.3 g | Fat 15.9 g
Per 100g | Calories 45
Protein 2.3 g | Carbs 7.5 g | Fat 0.68 g
Per 100g | Calories 49
Protein 2.2 g | Carbs 7.2 g | Fat 1.3 g