Eat'n Park - Chicken (Tuscan) has a high-calorie, average-carb, high-fat and very high-protein content.
With 37.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Tuscan cuisine.
Based on the composite nutritive standing Eat'n Park - Chicken (Tuscan) has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 659 mg | 27.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.8 g | 10.3% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37.1 g | 74.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.6 g | 30.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 453 Calories from Fat 176
% Daily Value *
Total Fat 19.6 g 30.2%
Saturated Fat
Trans Fat
Cholesterol 94 mg 31.3%
Sodium 659 mg 27.5%
Total Carbohydrates 30.8 g 10.3%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 37.1 g 74.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mimi's Cafe - Black & Bleu Chicken..
Per 100g | Calories 1241
Protein 73 g | Carbs 60 g | Fat 80 g
McDonald's - McDONALD'S, Chicken..
Per 100g | Calories 266
Protein 15.8 g | Carbs 16.1 g | Fat 15.3 g
Schlotzsky's - Santa Fe Chicken
Per 100g | Calories 698
Protein 45 g | Carbs 70 g | Fat 29 g
Great Value - Great Value Chicken and..
Per 100g | Calories 49
Protein 2.4 g | Carbs 7.3 g | Fat 1.2 g
Eat'n Park - Tomatoes
Per 100g | Calories 5
Protein 0.2 g | Carbs 1.2 g | Fat 0.1 g
Eat'n Park - Chicken Milano
Per 100g | Calories 217
Protein 25.4 g | Carbs 3.7 g | Fat 10.4 g
Eat'n Park - Potato (Scalloped)
Per 100g | Calories 230
Protein 6.3 g | Carbs 34.2 g | Fat 7.9 g
Eat'n Park - Toast (Whole Wheat,..
Per 100g | Calories 259
Protein 6.3 g | Carbs 29.5 g | Fat 14.2 g
