Eat Smart - Asian Sesame Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Eat Smart - Asian Sesame Dressing has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1400 mg | 58.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40 g | 61.5% | Top 10% | Very High |
| Saturated Fat | 6 g | 30% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
T. Marzetti - Asian Sesame Dressing
Per 100g | Calories 423
Protein 0 g | Carbs 18.8 g | Fat 37.6 g
Rikki's Gourmet - Asian Caesar With..
Per 100g | Calories 290
Protein 0 g | Carbs 16.1 g | Fat 25.8 g
Annie's Homegrown - Organic Asian..
Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 49.4 g
Annie's Naturals - Asian Sesame..
Per 100g | Calories 497
Protein 0 g | Carbs 14.2 g | Fat 49.7 g
Eat Smart - Vegetable Stir Fry -..
Per 100g | Calories 35
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
Eat Smart - Veggie Tray
Per 100g | Calories 115
Protein 1.8 g | Carbs 6.2 g | Fat 9.7 g
Eat Smart - Brocolli Florets
Per 100g | Calories 29
Protein 3.5 g | Carbs 4.7 g | Fat 0 g
Eat Smart - Brocoli Slaw
Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
