Easy Strawberries & Cream Hot Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Easy Strawberries & Cream Hot Tea has been given a composite ranking of 60, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 87% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 51.9 IU | 1% | Mid 40% | Average |
Retinol | 14.1 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 1.1 IU | 0.3% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10.3 mg | 1% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.6 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 6.5 mg | 0.6% | Bottom 30% | Low |
Potassium | 10.8 mg | 0.3% | Bottom 30% | Low |
Sodium | 5 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.27 g | 0.09% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.43% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.92 g | 4.6% | Mid 40% | Average |
Monounsaturated Fat | 0.5 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 29 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 9.7 mg 3.2%
Sodium 9.3 mg 0.4%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.4 g 0.8%
Vitamin A 1.9% Vitamin C
Calcium 1.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 0.17 g | Carbs 4.9 g | Fat 2.3 g
Per Serving | Calories 48
Protein 3.8 g | Carbs 8.1 g | Fat 0.08 g
Per Serving | Calories 214
Protein 0 g | Carbs 55 g | Fat 0 g
Per Serving | Calories 46
Protein 1.8 g | Carbs 6.9 g | Fat 1.5 g
Per Serving | Calories 178
Protein 6.3 g | Carbs 15.8 g | Fat 10.4 g
Per Serving | Calories 555
Protein 27.1 g | Carbs 79.7 g | Fat 14.3 g
Per Serving | Calories 237
Protein 4.4 g | Carbs 6 g | Fat 22.9 g
Per Serving | Calories 223
Protein 1.6 g | Carbs 33.7 g | Fat 9.4 g