Easy Pitcher of Margaritas has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 39.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Easy Pitcher of Margaritas has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8.7 IU | 0.2% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 9.8 mg | 16.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.9 mcg | 0.7% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 4.6 mg | 0.5% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 4 mg | 1% | Bottom 30% | Low |
Phosphorus | 3.5 mg | 0.3% | Bottom 30% | Low |
Potassium | 35.8 mg | 1% | Bottom 30% | Low |
Sodium | 2.8 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Top 30% | High |
Dietary Fiber | 0.06 g | 0.23% | Bottom 10% | Very Low |
Sugars | 21 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.06 g | 0.12% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4.8 mg 0.2%
Total Carbohydrates 39.7 g 13.2%
Dietary Fiber 0.1 g0.4%
Sugars 36.3 g
Protein 0.1 g 0.2%
Vitamin A 0.3% Vitamin C 28.3%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 6.1 g | Carbs 28.1 g | Fat 3.9 g
Per Serving | Calories 165
Protein 7.8 g | Carbs 14.2 g | Fat 8.8 g
Per Serving | Calories 59
Protein 4.4 g | Carbs 7.3 g | Fat 1.7 g
Per Serving | Calories 620
Protein 5.6 g | Carbs 43.1 g | Fat 46.3 g
Per Serving | Calories 83
Protein 1.8 g | Carbs 11.1 g | Fat 3.6 g
Per Serving | Calories 63
Protein 2.3 g | Carbs 11.6 g | Fat 1.3 g
Per Serving | Calories 218
Protein 5.4 g | Carbs 31.5 g | Fat 8.5 g
Per Serving | Calories 27
Protein 0.73 g | Carbs 5.6 g | Fat 0.19 g