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Easy Peach Cobbler 16 - Recipe and Nutrition Facts
24

Easy Peach Cobbler 16 Recipe

Easy Peach Cobbler 16 has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Easy Peach Cobbler 16, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat27%
 Calories from Carbs70%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium156 mg15.6%
Iron1 mg5.6%
Potassium475 mg13.6%
Sodium441 mg18.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83 g27.7%
Dietary Fiber2 g8%
Sugars66 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat9 g45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 461 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 38 mg 12.7%

Sodium 441 mg 18.4%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 2 g8%

Sugars 66 g

Protein 4 g 8%

Vitamin A 0.2% Vitamin C

Calcium 15.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Easy-Peach-Cobbler-Food-Network Embed Table:

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