Easy No Cost Fire Starters has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Easy No Cost Fire Starters, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.1 mg | 0.5% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 1.7 mg | 0.4% | Bottom 30% | Low |
Phosphorus | 1.7 mg | 0.2% | Bottom 30% | Low |
Potassium | 1.7 mg | 0% | Bottom 30% | Low |
Sodium | 1.9 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 96.6 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1.1 mg 0%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 256
Protein 8.4 g | Carbs 37.3 g | Fat 8.9 g
Per Serving | Calories 165
Protein 4.5 g | Carbs 26.3 g | Fat 5.1 g
Per Serving | Calories 158
Protein 3.5 g | Carbs 16.4 g | Fat 10 g
Per Serving | Calories 37
Protein 1.3 g | Carbs 8.2 g | Fat 0.24 g
Per Serving | Calories 379
Protein 1.3 g | Carbs 58.2 g | Fat 17 g
Per Serving | Calories 165
Protein 10.3 g | Carbs 8.7 g | Fat 9.5 g
Per Serving | Calories 301
Protein 3.4 g | Carbs 31 g | Fat 18.6 g
Per Serving | Calories 144
Protein 1.5 g | Carbs 35.3 g | Fat 0.13 g