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Easy New Orleans Praline Candy - Recipe and Nutrition Facts
51

Easy New Orleans Praline Candy Recipe

Easy New Orleans Praline Candy has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Easy New Orleans Praline Candy has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat49%
 Calories from Carbs49%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron0 mg
Potassium50 mg1.4%
Sodium18 mg0.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber0.76 g3%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 7 mg 2.3%

Sodium 18 mg 0.8%

Total Carbohydrates 18 g 6%

Dietary Fiber 0.76 g3%

Sugars 16 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Easy-New-Orleans-Praline-Candy-Gourmand Embed Table:

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