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Easy Crockpot Chicken and Dressing - Recipe and Nutrition Facts
44

Easy Crockpot Chicken and Dressing Recipe

Easy Crockpot Chicken and Dressing has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 38.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Easy Crockpot Chicken and Dressing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat23%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A82.8 IU1.7%Mid 40%Average
Retinol19.7 mcg
Vitamin C0.86 mg1.4%Mid 40%Average
Vitamin D2.6 IU0.6%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin6.4 mg32.2%Top 10%Very High
Vitamin B60.43 mg21.5%Top 10%Very High
Folate33.9 mcg8.5%Top 30%High
Folic Acid15 mcg
Vitamin B120 mcg
Pantothenic Acid0.86 mg8.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36.1 mg3.6%Mid 40%Average
Iron1.3 mg7.2%Top 30%High
Magnesium23.2 mg5.8%Mid 40%Average
Phosphorus149.8 mg15%Top 30%High
Potassium260.9 mg7.5%Top 30%High
Sodium534.7 mg22.3%Top 30%High
Zinc0.43 mg2.9%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium25.8 mcg36.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber0.56 g2.2%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.7 g27.5%Top 30%High
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.9 mg
Leucine0.9 mg
Lysine1.3 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.9 mg
Arginine0.9 mg
Histidine0.4 mg
Alanine0.9 mg
Aspartic Acid1.3 mg
Glutamic Acid2.6 mg
Glycine0.4 mg
Proline0.9 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%Mid 40%Average
Saturated Fat1.1 g5.6%Mid 40%Average
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water114.2 g
Ash2.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 376 Calories from Fat 84

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 84.4 mg 28.1%

Sodium 1245.8 mg 51.9%

Total Carbohydrates 38.4 g 12.8%

Dietary Fiber 1.3 g5.2%

Sugars 3.9 g

Protein 32 g 64%

Vitamin A 3.9% Vitamin C 3.3%

Calcium 8.4% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easy-crockpot-chicken-and-dressing-452207 Embed Table:

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