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Easy Crock Pot Ribs - Recipe and Nutrition Facts
2

Easy Crock Pot Ribs Recipe

Easy Crock Pot Ribs has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 25.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 73.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Easy Crock Pot Ribs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat76%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium708.1 mg29.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.9 g7.6%Top 30%High
Dietary Fiber1.3 g5%Mid 40%Average
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein65.9 g131.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat126 g193.8%Top 10%Very High
Saturated Fat51.8 g258.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1686 Calories from Fat 1270

% Daily Value *

Total Fat 141.1 g 217.1%

Saturated Fat 58 g 290%

Trans Fat

Cholesterol 331.1 mg 110.4%

Sodium 793.1 mg 33%

Total Carbohydrates 25.6 g 8.5%

Dietary Fiber 1.4 g5.6%

Sugars 12.3 g

Protein 73.8 g 147.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easy-crock-pot-ribs-269137 Embed Table:

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