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Easy Carrot cake - Nutrition Facts and detailed Analysis
69

Easy Carrot cake

Easy Carrot cake has a average-calorie, average-carb, low-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Easy Carrot cake has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat13%
 Calories from Carbs73%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium330 mg13.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 330 mg 13.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 3 g12%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/easy_carrot_cake_calories Embed Table:

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