Easy Carrot cake has a average-calorie, average-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Easy Carrot cake has been given a composite ranking of 69, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 13% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 330 mg | 13.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 330 mg 13.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 127
Protein 0.49 g | Carbs 33 g | Fat 0.07 g
Per Serving | Calories 479
Protein 4.6 g | Carbs 56 g | Fat 27.4 g
Per 100g | Calories 126
Protein 1 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 612
Protein 5 g | Carbs 68 g | Fat 36 g
Per 100g | Calories 514
Protein 7 g | Carbs 67 g | Fat 23.4 g
Per 100g | Calories 277
Protein 3 g | Carbs 36 g | Fat 13 g