Easy Caramel Pecan Bars Recipe
Easy Caramel Pecan Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Easy Caramel Pecan Bars, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.2 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.6 g | 0.5% | Bottom 10% | Very Low |
| Dietary Fiber | 0.07 g | 0.29% | Bottom 30% | Low |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.11 g | 0.22% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.66 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0.21 g | 1.1% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 134 Calories from Fat 64
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 4.1 mg 1.4%
Sodium 89.4 mg 3.7%
Total Carbohydrates 17.5 g 5.8%
Dietary Fiber 0.8 g3.2%
Sugars 6.6 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caramel Pecan Tart or Bars
Per Serving | Calories 535
Protein 4.8 g | Carbs 42.2 g | Fat 40.9 g
Caramel Pecan Oatmeal Bars
Per Serving | Calories 464
Protein 5.3 g | Carbs 57.1 g | Fat 24.9 g
Brownie Caramel Pecan Bars
Per Serving | Calories 27
Protein 0.32 g | Carbs 3.2 g | Fat 1.5 g
Caramel Pecan Bars
Per Serving | Calories 8
Protein 0.07 g | Carbs 0.81 g | Fat 0.52 g
Spiced Baked Pears
Per Serving | Calories 131
Protein 0.73 g | Carbs 24.9 g | Fat 4.2 g
The Club Orange Rolls
Per Serving | Calories 333
Protein 5.2 g | Carbs 50.1 g | Fat 12.7 g
Chocolate Peanut Butter Bark
Per Serving | Calories 260
Protein 8 g | Carbs 23.6 g | Fat 14.4 g
Crepes Suzette at the Plaza
Per Serving | Calories 168
Protein 3.3 g | Carbs 18.6 g | Fat 10 g
