Easy-Bake Oven Pretty Pink Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Easy-Bake Oven Pretty Pink Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 45.2 IU | 0.9% | Mid 40% | Average |
Retinol | 9.7 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.6 mg | 8.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 64.5 mcg | 16.1% | Top 30% | High |
Folic Acid | 46.8 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 112.9 mg | 11.3% | Top 30% | High |
Iron | 3.2 mg | 17.9% | Top 10% | Very High |
Magnesium | 9.7 mg | 2.4% | Bottom 30% | Low |
Phosphorus | 151.6 mg | 15.2% | Top 30% | High |
Potassium | 87.1 mg | 2.5% | Mid 40% | Average |
Sodium | 324.5 mg | 13.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.6 mcg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.7 g | 14.9% | Top 30% | High |
Dietary Fiber | 0.48 g | 1.9% | Bottom 30% | Low |
Sugars | 16.6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 1.6 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | Top 30% | High |
Saturated Fat | 2.6 g | 12.9% | Mid 40% | Average |
Monounsaturated Fat | 4.8 g | |||
Polyunsaturated Fat | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 2.8 mg 0.9%
Sodium 201.2 mg 8.4%
Total Carbohydrates 27.7 g 9.2%
Dietary Fiber 0.3 g1.2%
Sugars 10.3 g
Protein 2.3 g 4.6%
Vitamin A 0.6% Vitamin C
Calcium 7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 452
Protein 8.2 g | Carbs 34.8 g | Fat 31.2 g
Per Serving | Calories 281
Protein 3.2 g | Carbs 50 g | Fat 8.2 g
Per Serving | Calories 253
Protein 3 g | Carbs 38.3 g | Fat 10.3 g
Per Serving | Calories 378
Protein 4.3 g | Carbs 39.3 g | Fat 23.1 g
Per Serving | Calories 235
Protein 3.9 g | Carbs 37.4 g | Fat 8 g
Per Serving | Calories 10
Protein 0.21 g | Carbs 1.28 g | Fat 0.64 g
Per Serving | Calories 420
Protein 4.6 g | Carbs 38.5 g | Fat 28 g
Per Serving | Calories 643
Protein 2.8 g | Carbs 39 g | Fat 53.4 g