Easy and Tasty All-Purpose Marinade has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Easy and Tasty All-Purpose Marinade, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 87% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 1200 mg 50%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 0 g | Carbs 37 g | Fat 0 g
Per Serving | Calories 70
Protein 0 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 590
Protein 29 g | Carbs 11 g | Fat 47 g
Per Serving | Calories 250
Protein 25 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 60
Protein 1 g | Carbs 4 g | Fat 4.5 g
Per Serving | Calories 70
Protein 2 g | Carbs 11 g | Fat 1 g
Per Serving | Calories 150
Protein 12 g | Carbs 19 g | Fat 2.5 g
Per Serving | Calories 400
Protein 13 g | Carbs 33 g | Fat 25 g