Easiest Peanut Butter Thumbprint Cookies Ever has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 208.1g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 50.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Easiest Peanut Butter Thumbprint Cookies Ever has been given a composite ranking of 42, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 43% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 234 mg | 9.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Top 30% | High |
Dietary Fiber | 0.99 g | 3.9% | Mid 40% | Average |
Sugars | 15.5 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.3% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1760 Calories from Fat 771
% Daily Value *
Total Fat 85.7 g 131.8%
Saturated Fat 26.1 g 130.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1991.6 mg 83%
Total Carbohydrates 208.1 g 69.4%
Dietary Fiber 8.4 g33.6%
Sugars 132 g
Protein 50.2 g 100.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 471
Protein 8.2 g | Carbs 52.6 g | Fat 26.7 g
Per Serving | Calories 471
Protein 9.8 g | Carbs 49.5 g | Fat 26.8 g
Per Serving | Calories 472
Protein 9.7 g | Carbs 49 g | Fat 27.9 g
Per Serving | Calories 157
Protein 5.1 g | Carbs 27.5 g | Fat 3.5 g
Per Serving | Calories 282
Protein 3.8 g | Carbs 39.1 g | Fat 12.9 g
Per Serving | Calories 238
Protein 2.4 g | Carbs 34.1 g | Fat 10.8 g
Per Serving | Calories 159
Protein 4.1 g | Carbs 30.6 g | Fat 2.3 g
Per Serving | Calories 396
Protein 4.9 g | Carbs 63.3 g | Fat 14.4 g