EAS - Myoplex Original Strawberry Cream has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 29.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 53.85 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing EAS - Myoplex Original Strawberry Cream has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 346.2 mg | 14.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
| Dietary Fiber | 3.8 g | 15.4% | Top 30% | High |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 53.8 g | 107.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 270 mg 11.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Strawberry And Cream..
Per 100g | Calories 123
Protein 3.5 g | Carbs 16.8 g | Fat 5.3 g
EAS - Advantedge Carb Control..
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.64 g | Fat 0.96 g
Muscle Milk - Strawberries N' Cream
Per 100g | Calories 55
Protein 6.3 g | Carbs 2.77 g | Fat 2.3 g
Dewberry Strawberries 'n Cream
Per 100g | Calories 455
Protein 4.5 g | Carbs 68.2 g | Fat 18.2 g
EAS - Advantedge Carb Control..
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.64 g | Fat 0.96 g
EAS - Myoplex Lite - Chocolate Cream
Per 100g | Calories 333
Protein 46.3 g | Carbs 35.2 g | Fat 3.7 g
EAS - Homade Protien Shake
Per 100g | Calories 147
Protein 15 g | Carbs 4.4 g | Fat 5.9 g
EAS - Advantedge
Per 100g | Calories 35
Protein 5.5 g | Carbs 1.92 g | Fat 0.96 g
