EAS - Myoplex Lite Nutrition Shake French Vanilla has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing EAS - Myoplex Lite Nutrition Shake French Vanilla has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125.1 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.64 g | 0.99% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Private Selection - French Vanilla..
Per 100g | Calories 40
Protein 0 g | Carbs 7.9 g | Fat 0.88 g
Colombo - Colombo Lowfat French..
Per 100g | Calories 79
Protein 0 g | Carbs 14.1 g | Fat 1.1 g
French Vanilla Fat Free Cappucchino
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Astro All Natural - French Vanilla
Per 100g | Calories 103
Protein 2.9 g | Carbs 13.7 g | Fat 4 g
EAS - Myoplex Original Powder -..
Per 100g | Calories 385
Protein 53.8 g | Carbs 28.2 g | Fat 7.7 g
EAS - Myoplex Original Chocolate..
Per 100g | Calories 62
Protein 8.7 g | Carbs 3.9 g | Fat 1.5 g
EAS - Myoplex Lite Rtd - Chocolate..
Per 100g | Calories 55
Protein 6.4 g | Carbs 6.4 g | Fat 0.64 g
EAS - Eas Advantedge Carb Control..
Per 100g | Calories 35
Protein 5.5 g | Carbs 1.92 g | Fat 0.96 g
