Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Earthy Delights Organic Quinoa - Nutrition Facts and detailed Analysis
75

Earthy Delights Organic Quinoa

Earthy Delights - Earthy Delights Organic Quinoa has a average-calorie, average-carb, low-fat and average-protein content.

With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Earthy Delights - Earthy Delights Organic Quinoa has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat7%
 Calories from Carbs79%

Why this is good for you

  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 155 Calories from Fat 10

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 5 mg 0.2%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars

Protein 5.5 g 11%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/earthy_delights_earthy_delights_organic_quinoa_calories Embed Table:

Related Searches

69

Grao Sabor Castanha Do Para E Quinoa..

Per 100g | Calories 134
Protein 5.5 g | Carbs 20 g | Fat 3.3 g

73

Plaisirs Gastronomiques - Quinoa..

Per 100g | Calories 150
Protein 4 g | Carbs 19 g | Fat 6 g

74

Fresh & Easy - Fresh And Easy Organic..

Per 100g | Calories 170
Protein 6 g | Carbs 31 g | Fat 2.5 g

71

Foodnetwork.com - Quinoa with Latin..

Per 100g | Calories 154
Protein 7 g | Carbs 27 g | Fat 3 g

75

Earthy Delights - Organic Quinoa

Per 100g | Calories 155
Protein 5.5 g | Carbs 30 g | Fat 1.3 g