Earth's Pride Organics - Organic Skim Milk has a average-calorie, low-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Earth's Pride Organics - Organic Skim Milk, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 22% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 2 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 110
Protein 8 g | Carbs 13 g | Fat 2.5 g
Per 100g | Calories 90
Protein 9 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 150
Protein 8 g | Carbs 22 g | Fat 2.5 g
Per 100g | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Per 100g | Calories 38
Protein 1.3 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 160
Protein 7 g | Carbs 25 g | Fat 3.5 g
Per 100g | Calories 250
Protein 13 g | Carbs 29 g | Fat 10 g