Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Earth's Best Sesame Street Oatmeal Cinnamon Organic Letter Of The Day Cookies - Nutrition Facts
37

Sesame Street Oatmeal Cinnamon Organic Letter Of The Day Cookies

Earth's Best - Sesame Street Oatmeal Cinnamon Organic Letter Of The Day Cookies has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Earth's Best - Sesame Street Oatmeal Cinnamon Organic Letter Of The Day Cookies has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat30%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium200 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate75 g25%Top 10%Very High
Dietary Fiber0 g
Sugars30 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 6 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Malt-O-Meal - Mom's Best Instant..

Per 100g | Calories 372
Protein 9.3 g | Carbs 76.7 g | Fat 4.7 g

73

Earth's Best - Earth's Best Oatmeal..

Per 100g | Calories 353
Protein 14.1 g | Carbs 63.5 g | Fat 0 g

48

Mom's Best - Instant Oatmeal (apples..

Per 100g | Calories 302
Protein 7 g | Carbs 62.8 g | Fat 3.5 g

31

Best Choice - Blueberries & Cream

Per 100g | Calories 371
Protein 8.6 g | Carbs 71.4 g | Fat 5.7 g

73

Earth's Best - Organic Bananas Puree..

Per 100g | Calories 71
Protein 0 g | Carbs 17.7 g | Fat 0 g

70

Earth's Best - Sesame Street Frozen..

Per 100g | Calories 218
Protein 10.3 g | Carbs 29.9 g | Fat 6.9 g

45

Earth's Best - Organic Crunchin'..

Per 100g | Calories 400
Protein 5 g | Carbs 65 g | Fat 12.5 g

91

Earth's Best - Spring Vegetables &..

Per 100g | Calories 71
Protein 2.9 g | Carbs 10.6 g | Fat 1.8 g