Earth's Best Organic - Tender Chicken & Stars Soup has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Earth's Best Organic - Tender Chicken & Stars Soup has been given a composite ranking of 93, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Vitamin A
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2939.5 IU | 58.8% | Top 10% | Very High |
| Vitamin C | 3.5 mg | 5.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 47 mg | 4.7% | Mid 40% | Average |
| Iron | 0.63 mg | 3.5% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 32.3 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 5 g 10%
Vitamin A 100% Vitamin C 10%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Earth's Best - Stage 3 My First Soup..
Per 100g | Calories 59
Protein 2.4 g | Carbs 8.2 g | Fat 1.2 g
Earth's Best Organic - Country..
Per 100g | Calories 59
Protein 2.4 g | Carbs 8.2 g | Fat 1.2 g
The Best Chicken Soup Ever
Per Serving | Calories 487
Protein 34 g | Carbs 35 g | Fat 23 g
Best Pennsylvania Dutch Chicken Corn..
Per Serving | Calories 437
Protein 37.5 g | Carbs 30.6 g | Fat 18.7 g
Earth's Best Organic - Country..
Per 100g | Calories 59
Protein 2.4 g | Carbs 8.2 g | Fat 1.2 g
Earth's Best Organic - Earths Best..
Per 100g | Calories 71
Protein 2.6 g | Carbs 10.6 g | Fat 1.8 g
Earth's Best Organic - Organic Stage..
Per 100g | Calories 110
Protein 0 g | Carbs 26 g | Fat 1 g
Earth's Best Organic - Organic Stage..
Per 100g | Calories 70
Protein 1 g | Carbs 17 g | Fat 0 g
