Early California Olives Fresh Cured Green Ripe Medium Pitted California Natural Style

Early California - Early California Olives Fresh Cured Green Ripe Medium Pitted California Natural Style has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Californian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Early California - Early California Olives Fresh Cured Green Ripe Medium Pitted California Natural Style, and we advise that this food in moderation.