Dynasty - Kung Pao Sauce Chinese Cooking & Dipping Sauce Spicy & Hot Sweet & Sour. has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Dynasty - Kung Pao Sauce Chinese Cooking & Dipping Sauce Spicy & Hot Sweet & Sour., and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 52% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 3.9 mg | 6.5% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.1% | Mid 40% | Average |
| Sugars | 13 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 6 g 2%
Dietary Fiber 0.7 g2.8%
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
Goya - FideliniFideo
Per 100g | Calories 371
Protein 12.4 g | Carbs 76 g | Fat 1.8 g
Kasugai - Gummy Candy Peach
Per 100g | Calories 333
Protein 4.4 g | Carbs 75.6 g | Fat 0 g
Ka-Me - Water Chestnuts Whole &..
Per 100g | Calories 20
Protein 0.4 g | Carbs 4.8 g | Fat 0 g
Silver Star Salsa - Salsa Medium..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Dynasty - Straw Mushrooms Whole..
Per 100g | Calories 21
Protein 2.4 g | Carbs 1.8 g | Fat 0.3 g
Dynasty - Egg Roll/Spring Roll..
Per 100g | Calories 299
Protein 8.8 g | Carbs 63.4 g | Fat 1.8 g
Dynasty - Jasmine Rice
Per 100g | Calories 352
Protein 4.4 g | Carbs 81.5 g | Fat 0 g
Dynasty - Chinese-Style Extra Hot..
Per 100g | Calories 101
Protein 0 g | Carbs 20.3 g | Fat 0 g
