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Dymatize Nutrition Pro Line Elite Whey Protein Gourmet Vanilla , Value Size - Nutrition Facts
45

Pro Line Elite Whey Protein Gourmet Vanilla, Value Size

Dymatize Nutrition - Pro Line Elite Whey Protein Gourmet Vanilla, Value Size has a high-calorie, low-carb, average-fat and very high-protein content.

The food contains 8.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 76.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dymatize Nutrition - Pro Line Elite Whey Protein Gourmet Vanilla, Value Size has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein79%
 Calories from Fat12%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium191 mg8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein76.4 g152.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Mid 40%Average
Saturated Fat0.7 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 112 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 55 mg 2.3%

Total Carbohydrates 2.51 g 0.8%

Dietary Fiber 0 g

Sugars 1 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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