Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dw Creamy Penne - Nutrition Facts and detailed Analysis
69

Dw Creamy Penne

Dw Creamy Penne has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Dw Creamy Penne has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat15%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium242.7 mg10.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.3 g11.1%Top 30%High
Dietary Fiber3.1 g12.5%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.3 g14.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat1 g5.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 182 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 4 mg 1.3%

Sodium 233 mg 9.7%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Mexican Cream (La Chona)

Per 100g | Calories 400
Protein 6.7 g | Carbs 13.3 g | Fat 33.3 g

17

No Name - Mr. Creamy

Per 100g | Calories 462
Protein 3.8 g | Carbs 69.2 g | Fat 19.2 g

28

Krispy Kreme - Filled:Chocolat Cream..

Per 100g | Calories 402
Protein 3.4 g | Carbs 44.8 g | Fat 24.1 g

12

Arnott's - Delta Cream

Per 100g | Calories 503
Protein 5.4 g | Carbs 70 g | Fat 22.3 g

19

Sodexo - Meat Lasagna

Per 100g | Calories 142
Protein 9 g | Carbs 9 g | Fat 7.4 g

67

Skillet Sensations Chicken Alfredo..

Per 100g | Calories 116
Protein 8.8 g | Carbs 13.6 g | Fat 2.8 g

39

McCain - Première..

Per 100g | Calories 237
Protein 11.1 g | Carbs 28.9 g | Fat 8.9 g

23

Nu-Vit - Crab & Lobster Ravioli..

Per 100g | Calories 196
Protein 11.8 g | Carbs 18.8 g | Fat 8.6 g