Dutch Bros - Milky Way has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.73 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dutch Bros - Milky Way has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 64.4 mg | 2.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 262 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 5.7 g 28.5%
Trans Fat 0.2 g
Cholesterol 35 mg 11.7%
Sodium 219 mg 9.1%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 26.6 g
Protein 5.9 g 11.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 2 g | Carbs 7 g | Fat 0.15 g
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Per 100g | Calories 97
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Per 100g | Calories 43
Protein 2.2 g | Carbs 7.7 g | Fat 0.38 g
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Per 100g | Calories 78
Protein 1.9 g | Carbs 3.9 g | Fat 6.8 g
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Per 100g | Calories 37
Protein 2 g | Carbs 7 g | Fat 0.15 g
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Per 100g | Calories 97
Protein 2.5 g | Carbs 14.8 g | Fat 3.2 g
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Per 100g | Calories 43
Protein 2.2 g | Carbs 7.7 g | Fat 0.38 g
